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#3. Understanding Depression

       Do you even know 5 signs of depression in your own life?

Sad to say, depression is one of the most common problems we have ever faced. In fact, some researchers believe depression is reaching epidemic levels in today’s society. About 5% of the population are medically diagnosed with depression in the USA.

These figures are probably similar to most of the western cultures.  The majority of all of people will experience some form of depression in their lifetime. Since you might find yourself in this ‘blue mood’ one day, won’t it be important to know the signs and symptoms of this illness?

      Depression, anxiety and panic attacks particularly have become so prevalent that it’s exceedingly common for individuals to be taking medication for one or even both of these mood disorders. It has many causes and presents in many ways. The key symptom is the dulling or the flattened sense of mood.

      Many believe the incidence of depression and anxiety has tripled since 1990 and more than twenty-five percent of the adult population in the U.S. suffers from one or more mood troubles.

Research has also found that no one is immune, even committed Christians. Young people – with so much to live for … and the elderly – at the end of their days, are found with this limiting illness. If affects the home and all work environments and even shows up in those on holidays. Certainly those going through grief and loss cause much of this area of concern. However, those living in mundane, well off jobs are hit as well. Living without a challenge seems to rang high in those experiencing depression.

This FREE Study will give you all the up-to-date info, plus some ways to manage Anxiety and depression if and when you hit that spot in your travels. It’s better to be prepared now before the Depression Storms hits you.

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Tags: depression

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Posted in Counselling & Mentoring Personal Growth by Susanne No Comments Yet